Tryptophan with Melatonin + Magnesium and Vitamin B6 is a food supplement that helps improve rest and the body's and mind's natural circadian rhythm. It's an ideal combination for rest because it's not only a direct source of exogenous melatonin, but also, when combined with tryptophan, magnesium, and vitamin B6, it stimulates the synthesis of endogenous serotonin and melatonin. Furthermore, melatonin also stimulates the production of growth hormone and has antioxidant and neuroprotective properties. It improves sleep quality and strengthens the immune system. The combination with tryptophan helps the body produce it. Magnesium and vitamin B6 aid in neuromuscular recovery and rest, reducing contractures and relaxing muscles for greater rest. Take 1 to 2 tablets daily after dinner. Not to be consumed by pregnant women, or by those being treated with antidepressants or suffering from kidney failure. A break of at least one (1) month should be taken after every three (3) months of continuous use. Ingredients: Magnesium carbonate, L-tryptophan, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), melatonin, pyridoxine hydrochloride (vitamin B6).
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