Tryptophan with Magnesium + Vitamin B6 is a food supplement based on magnesium, L-tryptophan, and vitamin B6.
L-tryptophan is an amino acid found in the chains that make up proteins and, like any other amino acid, actively participates in protein formation.
L-tryptophan is an amino acid from which we form serotonin, the neurotransmitter that gives us calm and serenity, and which is responsible for regulating mood, anger, stress, anxiety, appetite, sexual desire, and body temperature, among many other processes. It also participates in the formation of melatonin, the hormone that allows us to have restful sleep.
Magnesium, like vitamin B6, helps reduce tiredness and fatigue and contributes to the normal functioning of the nervous system. nervous system, normal psychological function, and normal energy metabolism. Vitamin B6 also helps regulate hormonal activity and contributes to the normal metabolism of proteins and glycogen, as well as the formation of red blood cells. Take two tablets daily, one at lunch and one at dinner. *Not to be consumed by pregnant women, or by those being treated with antidepressants or suffering from kidney failure. Magnesium carbonate, L-tryptophan, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride (vitamin B6).
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