The kit includes 15 sachets of shakes, 44g each: 3 sachets of banana flavor + 3 sachets of strawberry flavor + 3 sachets of coffee flavor + 3 sachets of vanilla flavor + 3 sachets of chocolate flavor.
THE METHOD: This is a three-day complete meal replacement diet based on shakes for weight loss with results.
Based on:
- 3 days of complete meal replacement. An initial weight loss leads to greater motivation and better adherence to the diet.
- 5 shakes per day at the designated times.
- To reduce appetite, it is important to eat five meals a day according to the body's biological rhythm. Studies in chronobiology support the distribution of food intake throughout the day and its implications for weight management. It is a more restrictive and nutritionally adequate diet to achieve safer weight loss. Complete Diet provides 25% of its energy in the form of protein to achieve greater satiety. biManán Complete Diet adheres to a formulation that has demonstrated its efficacy and safety in clinical trials conducted following the strictest scientific methodology in randomized, controlled, and comparative studies with conventional weight loss methods. The statistical analysis of the data thus obtained supports its superiority in aspects related to total weight loss, motivation, and adherence to the diet in the short, medium, and long term. Ingredients containing lactose: Yes
Ingredients with gluten: Yes
Suitable for diabetics: No
- Pour about 200 ml - 250 ml (depending on the desired consistency) of water into a container and add the contents of the sachet.
- Stir the mixture vigorously for 20 seconds, using a fork or a shaker cup until completely dissolved.
- Let it rest for one minute before enjoying.
Coffee Shake: Powdered mix to make a high-protein coffee-flavored shake. With sugars and sweeteners. Ingredients: Dehydrated glucose syrup, MILK proteins (MILK proteins, emulsifier: SOY lecithins), skimmed MILK powder, sunflower oil powder (sunflower oil, glucose syrup, MILK protein, emulsifiers (citric esters of mono- and diglycerides of fatty acids), antioxidants (fatty acid esters of ascorbic acid, tocopherol-rich extract and ascorbic acid)), SOY oil powder (SOY oil, glucose syrup, MILK proteins, natural flavoring), inulin, flavoring: coffee extract, potassium citrate, thickener (sodium carboxymethylcellulose), sodium citrate, flavorings, potassium salts of orthophosphoric acid, magnesium carbonate, antioxidant (tocopherol-rich extract), sweeteners (acesulfame K, sucralose), ferrous diphosphate, L-ascorbic acid, acetate DL-alpha tocopheryl, zinc sulfate, nicotinamide, potassium iodide, retinyl acetate, copper gluconate, sodium selenite, calcium D-pantothenate, thiamine hydrochloride, manganese sulfate, cholecalciferol, pyridoxine hydrochloride, riboflavin, pteroylmonoglutamic acid (folic acid), cyanocobalamin, D-biotin. May contain lupin, celery, fish, sesame, cereals containing gluten, nuts, egg, and their derivatives. Packaged in a protective atmosphere. Vanilla Shake: Powder mix for making a high-protein cream with potato and leek flavor. Ingredients: Maltodextrin, MILK proteins (emulsifier (SOY lecithin)), modified starch, hydrolyzed WHEAT proteins, sunflower oil powder (sunflower oil, glucose syrup, MILK proteins, emulsifiers (citric acid esters of mono- and diglycerides of fatty acids), antioxidants (fatty acid esters of ascorbic acid, tocopherol-rich extract, ascorbic acid)), minerals (potassium citrate, sodium chloride, magnesium carbonate, sodium citrate, potassium salts of orthophosphoric acid, calcium salts of orthophosphoric acid, ferrous diphosphate, zinc sulfate, potassium iodide, copper gluconate, sodium selenite, manganese sulfate), SOY oil powder (SOY oil, glucose syrup, MILK proteins, natural flavoring), skimmed MILK powder, inulin, leek flakes (3.7%) [Dehydrated leek (2.2%), corn starch], spinach powder, natural flavoring, potato flakes (contains sulfites) (2.3%) [color (curcumin)], flavoring [salt, flavor enhancer (monosodium glutamate), celery], concentrated celery juice, flavoring [lactose, monosodium glutamate, disodium inosinate, disodium guanylate, celery], dehydrated chives, vitamins (L-ascorbic acid, DL-alpha tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, thiamine hydrochloride, cholecalciferol, pyridoxine hydrochloride, riboflavin, pteroylmonoglutamic acid (folic acid), cyanocobalamin, D-biotin), antioxidant (tocopherol-rich extract). May contain lupin, sesame, nuts, egg and their derivatives. Packaged in a protective atmosphere. Banana smoothie: Prepared to make oat-based cream with cocoa and chocolate chips. With sugars and sweetener. Ingredients: Gluten-free OAT flakes (36%), SOY protein, defatted cocoa powder (emulsifier: SOY lecithin) (11%), dark chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier: SOY lecithin) (11%), mineral salts mix (potassium citrate, calcium salt of orthophosphoric acid, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulfate, manganese sulfate, cupric sulfate, potassium iodide, sodium selenate), sunflower oil powder (sunflower oil, glucose syrup, MILK protein, acidity regulator: citric acid, emulsifiers (mono- and diglycerides of fatty acids and lecithins), antioxidants (ascorbyl palmitate, tocopherol-rich extract from SOY and ascorbic acid)), quinoa flour (4.0%), flavorings, thickener (xanthan gum), dextrose, vitamin blend (maltodextrin, L-ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin), sweetener (sucralose). May contain PEANUTS, SESAME, SULFITES, NUTS, EGG and their derivatives. Strawberry Shake: High-protein bar with dark chocolate and orange flavor. With sugars and sweeteners. Ingredients: Dark chocolate coating (cocoa mass, sugar, cocoa butter, anhydrous butter (milk), emulsifier (soy lecithins), natural flavoring) (18%), stabilizers (sorbitols, glycerin), wheat gluten, soy protein isolate (emulsifier: soy lecithin), polydextrose, sweeteners (maltitols, acesulfame K), milk proteins, wheat dextrin, egg white powder, rapeseed oil, magnesium salts of orthophosphoric acid, natural flavoring, L-ascorbic acid, DL-alpha tocopheryl acetate (DL-alpha tocopheryl acetate, lactose, milk protein), color (paprika extract), elemental iron, pyridoxine hydrochloride, thiamine hydrochloride. May contain lupin, celery, fish, sesame, nuts and their derivatives. Chocolate milkshake: Prepared to make oat-based cream with cocoa and chocolate chips. With sugars and sweetener. Ingredients: Gluten-free OAT flakes (36%), SOY protein, defatted cocoa powder (emulsifier: SOY lecithin) (11%), dark chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier: SOY lecithin) (11%), mineral salts mix (potassium citrate, calcium salt of orthophosphoric acid, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulfate, manganese sulfate, cupric sulfate, potassium iodide, sodium selenate), sunflower oil powder (sunflower oil, glucose syrup, MILK protein, acidity regulator: citric acid, emulsifiers (mono- and diglycerides of fatty acids and lecithins), antioxidants (ascorbyl palmitate, tocopherol-rich extract from SOY and ascorbic acid)), quinoa flour (4.0%), flavorings, thickener (xanthan gum), dextrose, vitamin blend (maltodextrin, L-ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin), sweetener (sucralose). May contain PEANUTS, SESAME, SULFITES, NUTS, EGG and their derivatives.
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